Jan er tidligere volleyballspiller og sandvolleyspiller. Han har spilt 125 landskamper for Norge i Volleyball, og ble verdensmester i sandvolleyball med Bjørn Maaseide i 1995 og Europamester i 1994. Jan jobber i dag med TV-produksjon, hvor han skaffer deltagere til blant annet Mesternes Mester og mange andre TV programmer.

Jan is a former volleyball player and beach volleyball player from Norway. He has played 125 national team matches in volleyball. Alongside Björn Maaseide he won several medals in beach volleyball at the European Championships in the 1990s and became world champion in the 1994-1995 season. Jan is now involved with casting in several TV-productions.